Eckhart Tolle once brilliantly elucidated, “Time isn’t precious at all because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now.”
The concept of time often becomes a psychological prison. We’re either trapped in the past, tormented by regret, or caught in the future, paralyzed by anxiety. Tolle encourages us to break free from this time-bound consciousness and find solace in the only real moment we have – the present, the “Now”.
Within the “Now”, timelessness exists. Tolle refers to this as the realm of “Presence,” a state where the noise of the mind is silenced, and pure consciousness is experienced. This is the space where you are most connected with the true essence of your being, and it’s in this space that deep healing and transformation can occur.
Dr. Dispenza recounts numerous stories of students who partook in his week-long events and battled with persistent autoimmune diseases and other conditions. These individuals experienced a profound sense of despair as conventional treatments failed to provide relief. However, Dr. Dispenza introduced them to the enlightening philosophy of the “Sweet Spot of The Generous Present Moment or Eternal Now” and his groundbreaking formula for change, emphasizing the crucial need to release past traumas and future anxieties, wholeheartedly immersing themselves in the present moment.
Embarking on their meditation journey, the students directed their focus towards envisioning their bodies healed and whole in the present reality in the now. They steadfastly maintained a state of unwavering mindfulness, recognizing the immense power of their own minds in the process of recovery. As time progressed, their health displayed extraordinary progress, ultimately leading to a complete remission of their conditions.
This extraordinary transformation did not arise from medical interventions or the passage of time; it was nurtured within the realms of the “Eternal Now.” The healing journey of these individuals stands as a powerful testament to the teachings of Dr. Dispenza and Tolle, providing irrefutable evidence of the remarkable potential of presence in both manifestation and healing processes. We can use the “The Sweet Spot of the Generous Present Moment ” to manifest not just physical healing, but also to create the life we desire. Think of an artist who loses herself in her work. In those moments of deep engagement, time seems to stop; she is in the state of flow, completely absorbed in the “Now.” In that state of pure presence, her creative potential is unleashed, and she manifests a beautiful piece of art from a blank canvas.
When you become present and step into the Eternal Now, you break free from the shackles of past conditioning and future anxieties. You align yourself with a more potent, universal flow. This alignment allows for profound transformations. You manifest not from a place of lack or need, but from a state of abundance and wholeness. Healing is not just about treating symptoms but involves a shift at the fundamental level of being.
This same principle applies to all of us. If we can tap into the power of presence, embracing the “Eternal Now,” we open ourselves to limitless potential and the ability to create the life we truly desire.
The teachings of Tolle and Dr. Dispenza converge on this transformative principle: True power lies not in time, but in timelessness. In the “Now.” This understanding can bring about a seismic shift in our consciousness and enable us to access profound healing, manifestation, and transformation.
EFT (Emotional Freedom Techniques) and Presence
As a practical example, consider EFT, or tapping. This technique combines traditional Chinese acupressure and modern psychology. By tapping on specific points on your body while focusing on particular negative emotions or physical sensations, you help calm the nervous system and rewire the brain to respond differently to stressors.
In the context of our teachings, EFT can be a powerful tool to cultivate Presence and facilitate healing. As you tap and bring mindful awareness to your emotions or physical sensations, you are fully embodying the Now. The release and subsequent calm post-EFT is a tangible experience of stepping into the field of infinite possibilities – The Eternal Now. Over time, this practice can lead to significant shifts in your emotional and physical wellbeing.
A Practical Example
Consider John, a man who struggled with anxiety for many years. His mind was a battlefield of past regrets and future fears. He found it challenging to manifest his desires and experienced physical health issues.
John started practicing Presence through mindful meditation and EFT. In moments of acute anxiety, he used EFT, focusing on his present emotions, the physical sensations in his body, and then gently tapped the energy points. This brought him back into the present moment, releasing the grip of his fear-based thoughts.
Gradually, he also began incorporating Dr. Dispenza’s teachings into his routine, consciously generating feelings of love and gratitude each morning. This practice began to rewire his brain and heart, bringing him into a new state of being.
Over time, John started experiencing less anxiety and noticed an improvement in his physical health. He also began to manifest things he desired – a healthier body, more harmonious relationships, and even a job he loved.
In Conclusion
As you can see, the practice of Presence and embracing the Eternal Now holds immense power in manifestation and healing. They’re the bridge connecting your current state with your desired state, be it for your emotional health, physical wellbeing, or achieving your dreams.
May you find the courage to step into the Now and open the doorway to infinite possibilities. Your journey into Presence and the Eternal Now is not just the path to healing and manifestation, but it is also the journey home to your true Self.
