How often do you feel overwhelmed by your emotions?
Do you find it difficult to let go of past emotional experiences or traumas?
How would you rate your level of emotional control? (1 = very little control, 5 = complete control)
Do negative thoughts or self-doubt frequently stop you from pursuing your goals?
Are there recurring negative patterns in your relationships or career that you can’t seem to change?
Do you believe that your emotions often dictate your decisions?
How much do you feel emotional patterns hold you back in life? (1-10)
What would it mean for you to gain control over your emotions and break free from limiting patterns?
